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This is our Martial Art Pre School.
We teach the basics of Jiu-Jitsu while building physical fundamentals to turn our little ones into ninjas. This class is more than Martial arts. It's huge for development of our youth's body mechanics and mental awareness.
Ages: 4-5yrs old
Jiu-jitsu- Tuesday and Thursday
Time: 5:00pm-5:30pm
Nogi Jiu-Jitsu is without the Gi. This discipline teaches you to control an opponent on the ground using control in various positions and using submissions for self-defense and competition.
Ages: 6yrs - 13yrs
Classes: Tuesday and Thursday
Time: 6:30pm
Nogi Jiu-Jitsu is Brazilian Jiu-jitsu without the Kimono (Gi).
A mixture of jiu-jitsu and wrestling is implemented to establish control and use submission to dominate our opponent when defending yourself or in competition.
Ages: 16+
Classes: Monday, Wednesday and Fridays
Time: 6:30pm
Kickboxing is a form of martial arts derived from karate. It borrows moves from multiple types of martial arts including full-contact karate, Muay Thai, and boxing.
Fun class! Great for self defense and competition.
Ages: 6yrs - 15yrs
Classes: Tuesday and Thursday
Time: 5:30pm-6:30pm
Muay Thai (Together in Thai Land) is the art of 8 points where punches, elbows, kicks, knees and clinch are used as weapons for self-defense and competition.
Ages: 16+
Classes: Monday, Wednesdays and Fridays
Time: 7:30pm
We are a USA Boxing Certified and Affiliated school. Boxing is a great discipline of using punches and movement for self-defense and competition. Come try this class!
Ages: Ages 14+
Classes: Tuesdays and Thursdays
Time: 6:30pm - 8:00pm
Tuesday and Thursdays at 5:30pm
Youth boxing is a beginner-advanced-friendly focused on developing technical boxing skills and athletic performance in boys and girls. Our original and educational approach to teaching is what makes this class popular with kids and teens.
Ages: 6yrs - 13yrs
Classes: Tuesday, and Thursday
Time: 5:30pm-6:30pm
Kickboxing and fitness put together to give you an exciting workout! This class is for the ladies only
Classes: Monday and Wednesday
Time: 6:30pm
This is a co-ed exciting class. It's a mixture of kickboxing, mma, boxing and fitness. You have got to try this class!
Ages: 18+
Classes: Tuesdays and Thursdays
Time: 6am
This is a women's only BJJ self-defense class!
Class: Friday
Time: 5:30pm
Great class for all levels of fitness.
Varied exercises to help you hit those summer goals! We hit all the muscles in this class.
Every Wednesday at 10am!
Monthly prices!
Adult Boxing $99
Youth boxing $99
Adult Jiu-jitsu $109
Youth Jiu-jitsu $99
Muay Thai $109
Youth kickboxing $99
*Ask About Our Family Discounts.
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